divinelivingcuisine.com

Raw Food in a Cooked World

   Oct 19

Welcome

Welcome to Divine Living Cuisine

Divine Living Cuisine, is a cuisine based on unprocessed and uncooked plant foods, such as fresh fruit and vegetables, sprouts, seeds, nuts, grains, beans, nuts, dried fruit, and seaweed.

Heating food above 116 degrees F destroys the enzymes in food that can assist in the digestion and absorption of food. By eating the food in it’s natural organic state, nutritional value and “life force” of food are maintained.

What are the Benefits of the Divine Living Food Diet? Proponents of the Divine Living raw food diet are:

Increased energy
Improved skin appearance
Better digestion
Weight loss
Reduced risk of heart disease

The raw food diet contains fewer trans fats and saturated fat than the typical Western diet. It is also low in sodium and high in potassium, magnesium, folate, fiber and health-promoting plant chemicals called phytochemicals.

These properties are associated with a reduced risk of diseases such as heart disease, diabetes, and cancer. For example, a study published in the Journal of Nutrition found that consumption of a raw food diet lowered plasma total cholesterol and triglyceride concentrations.

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